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Heart Healing Therapy
Trauma Healing & Emotional Wellbeing
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Where trauma is healed, hearts reopen and
life becomes love again
Why This work Matters
Anxiety, depression, disconnection or painful relationship patterns often trace back to unhealed childhood experiences and a nervous system caught in survival mode.
When our earliest needs for safety, love and connection weren't met, it can create attachment wounds (relational pain that makes it hard to trust, love or feel worthy) and, in more severe cases, developmental trauma (abuse, neglect or abandonment that shapes identity and safety at the core)
These wounds shape how we see ourselves, others and life - until we heal them.
Healing makes it possible to step out of survival patterns and reconnect with our authentic self
1:1 Therapy Sessions
For individuals seeking a safe and supportive space to heal trauma, calm the nervous system and rebuild their sense of self-worth, connection and inner peace
What it is: A safe and supportive space where we work with:
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Emotional trauma
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Attachment wounds (the pain of not feeling safe, seen, loved as a child)
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Developmental trauma (abuse, neglect, abandonment or chronic stress that shaped your sense of self)
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Nervous system regulation and integration
What you'll experience:
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Finally feeling truly heard, seen and understood
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Integrating and healing old wounds that still shape your self-worth and relationships
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Practical tools and facilitations for calming the nervous system and breaking free from survival cycles.
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Soulful guidance to help you reconnect with your true self and live authentically
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Format: In-Person or Online (North Lakes, Qld)
Value exchange: 60min $249.00
90min $289.00
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Psych - K® Belief Transformation & Instant Nervous System Regulation
For professionals and individuals seeking rapid stress relief, belief transformation and personal growth
What is it: A simple yet powerful method to shift limiting beliefs at the subconscious level and can regulate the nervous system instantly. Psych-K also addresses the self - saboteur - the inner part of us that blocks growth and keep us looping in old patterns
What you'll experience:
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Instant relief from internal stress and anxiety
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Release from the self-saboteur and hidden patterns that keep you stuck
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Rapid rewiring of limiting subconscious patterns and beliefs
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Increased confidence, clarity and alignment of your goals
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Format: In-Person or Online (North Lakes, Qld)
Value Exchange :
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Instant Nervous System Reset 30min $99
Immediate stress management and relief
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Targeted Approach 60min $249
Session focuses on specific goals
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Deep Dive 90min $289
Addresses underlying limitation and boost productivity
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A Return to Love (Coming Soon)
A guided journey back to your authentic self and the love you've always loved for
What is it: A trauma - informed, soul-based, personal growth program for those who carry attachment and developmental trauma and long for deeper self-connection and open-hearted living.
What you will experience:
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A safe and supportive container for healing and growth
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Psycho-Education, lessons, practices and scientifically backed practices for self-care
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A step-by-step path to move from survival into sovereignty
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Be part of a community that supports healing from trauma
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Format: Online program with in-person workshops (details released soon)
Value Exchange: TBA
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