A little about my journey
For as long as I can remember, I've felt things deeply, even when I haven't shown it on the outside. I've experienced difficult family dynamics and unhealthy relationships, often felt like the odd one out and spent much of my life feeling disconnected from myself. I wondered why things never seemed to work out the way I'd hoped.
I wasn't happy or satisfied with the life I was living. I wanted to understand why I kept having similar experiences, why I struggled to feel lovable and why I often felt as though something was wrong with me.
Those questions led me on a journey of self-discovery, emotional healing and learning that has now spanned more than 15 years.
Along the way, I explored many different approaches to understanding ourselves; mind, body and soul and how our past experiences, family dynamics, beliefs and inner world can shape who we become and how we experience life.
But one of the biggest things I discovered was that understanding something intellectually wasn't always enough to change it.
I could recognise a pattern and understand where it came from yet still find myself responding in familiar ways. It was when I began working with my emotions, listening to what my body was telling me and putting what I'd learnt into practice that things really began to shift.
MY PROFESSIONAL APPROACH
My work is holistic, recognising that you are more then just your thoughts. I bring together a range of evidence-informed approaches to support emotional healing, self-understanding and meaningful change.
Holistic
Approach
Supporting the whole person through mind, body, emotions & a deeper sense of self
"Understanding my past helped me make sense of who I had become.
Learning to work with myself helped me discover
who I could become."
Understanding how early experiences can influence connection, trust, boundaries and the way we relate
Attachment & Relationship Patterns
As I've continued healing and becoming more aware of myself, I've noticed changes in my relationships, the choices I make and how I experience life. It hasn't been about creating a perfect life, but one that continues to feel more meaningful and fulfilling.
What began as a personal journey grew into a genuine passion for supporting others through their own emotional healing, self-discovery and the process of creating a life they love.
THE HEART BEHIND MYZING
A deeper kind of change
I created MyZing because I believe meaningful change begins when we approach ourselves with both honestly and compassion.
Sometimes that means being willing to look a little deeper at the experiences that have shaped us, the ways we've learnt to cope and the parts of ourselves we don't always find easy to acknowledge.
It's not about finding fault or blame for the past. It's about understanding the bigger picture, recognising where we have a choice today and taking responsibility for the changes we want to make
"We may not have chosen everything that shaped us
but we can begin choosing what we carry forward"
Nervous System
Understanding stress responses and building greater safety, awareness & regulation
